Archive | May, 2009

Amazing Arthritis Pain Relief Is Better Than Nothing


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Amazing arthritis pain relief is modestly known as the anti-arthritis product, which is available online or at the order of a phone. It comes at a cheaper rate of as much as $2 for a single capsule. Exclusive Health Products the manufacturer, offers a money-back guarantee claim. And still, there are no toxins in the medicine as these include herbal medicines and not man made drugs.

How It works?

There is no such medicine either conventional or traditional, which would permanently act as an amazing arthritis pain relief for the various types of arthritis inflicting human beings. However, in case a person undergoes changes in the lifestyle, keeps up a positive attitude and regular checkups, then any sort of herbal supplement and medication would help relieve arthritis pain. It could be in terms of lessening of pain, maintaining a strong cartilage and the enhancement in the blood circulation.

Some people might speculate the fact as to whether amazing arthritis pain relief really works. Some people might reply in the affirmative manner. However, it is not at all necessary that, it may work for each and every arthritis sufferer. These things usually happen in many of the vitamin supplements or herbal remedies. The only method for knowing as to whether it would work for individuals would be by taking the plunge and trying it out.

Main Constituents

This drug has some interesting ingredients. These comprise of the glucosamine which is an enzyme obtained from pineapples, a gamma-aminobutyric acid which acts as a tranquilizing neurotransmitter for the brain, Boron, a couple of good vitamins, Devil’s Claw which was traditionally used as a herbal remedy for the arthritis disease for generations, spice turmeric, spice ginger, and boswellia, which is also known as Indian frankincense.

People who are on a diet of blood thinners are recommended to avoid the usage of Arthritis Pain relief. A discussion needs to be made with the doctor, prior to the consumption of any herbal concoction. For, there are some herbs which react badly or counteract with the prescription drugs namely, bromelaine and blood thinners.

Most of these ingredients such as Devil’s Claw, turmeric, glucosamine and ginger are the conventional herbal solutions for any type of joint pain. For some people, they prove to be very effective. Arthritis patients can get glucosamine by themselves. Although, they are expensive, they have the proven track record in case of amazing arthritis pain relief in dogs, horses and humans. It can be concluded that arthritis patients cannot ignore their arthritis. Even, in case of a trial and error with supplements or drugs, they need to do something about them.

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A New Test to Detect Osteoarthritis Early… Will it Help?

Seth with Elizabeth, Allyson, Linda and Dr. Paget

Osteoarthritis is the most common form of arthritis. It affects more than 20 million Americans according to some estimates. Because osteoarthritis (OA) is primarily a degenerative process, the incidence and prevalence of this disorder is expected to rise with the surge in Baby Boomers.

OA affects weight-bearing joints such as the knee and hip. It is a disease of articular cartilage, the tough, elastic material that cushions moving parts of joints. OA is the most common reason for eventual total hip and total knee replacement surgery.

It has been felt that early diagnosis of this condition could potentially lead to earlier treatment.

To date, treatment for osteoarthritis has centered on pain relief only. To that end oral non-steroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen (Motrin), aproxyn (Naprosyn), sulindac (Clinoril), piroxicam (Feldene), nabumetone (Relafen), etodolac (Lodine), ketoprofen (Orudis), meloxicam (Mobic), and celecoxib (Celebrex) have been used with varying degrees of success.

Along with these medicines, analgesic medicines such as acetaminophen (Tylenol), propoxyphene (Darvon), and tramadol (Ultram) have also been used to manage symptoms.

Other modalities such as physical therapy, braces, lateral wedge insoles inside shoe, arthroscopy (entering the joint with a small telescope to remove damaged and diseased tissue), injections of glucocorticoid (“cortisone”), and injections of lubricants, called viscosupplements, have also been used to alleviate symptoms.

Despite the mixed effectiveness these various treatments have had as far as pain control, they have not been completely successful.

The reason? The Holy Grail of OA treatment has been to identify treatments that can slow down and possibly reverse cartilage deterioration.

This is predicated on diagnosing the condition early. To date, diagnostic methods such as x-ray and magnetic resonance imaging (MRI) do not detect the disease until OA is in advanced stages when joint damage may already have occurred.

Arthroscopy can detect early disease but is not practical because of the invasive nature of the procedure.

A method for earlier diagnosis could open a window of opportunity for preventing or reducing permanent damage. Recent evidence suggests that dietary supplements like glucosamine/chondroitin might prevent further joint deterioration. A recent study demonstrating a new medical imaging technology may provide physicians with an accurate test for early diagnosis of OA, scientists from New York reported at the 236th National Meeting of the American Chemical Society

“Our methods have the potential of providing early warning signs for cartilage disorders like osteoarthritis, thus potentially avoiding surgery and physical therapy later on,” says Alexej Jerschow, Ph.D., who reported on the research jointly with Ravinder R. Regatte, Ph.D.

He adds, “Also, the effectiveness of early preventative drug therapies can be better assessed with these methods.”

Cartilage consists of collagen and proteoglycans. Proteoglycans are long chains of linked sugars and proteins.

The new method uses a modified form of magnetic resonance imaging to determine the concentration of a polymer known as glycosaminogycan (GAG), a proteoglycan that holds lots of water and gives cartilage its tough, elastic properties. GAG also is a recognized biomarker for osteoarthritis.

According to the scientists, a low concentration of GAG is known to correlate with the onset of osteoarthritis and other cartilage disorders.

The diagnostic test utilizes a method that “tags” the hydrogen atoms attached to the GAGs in a way that makes them emit a signal that can be picked up by an MRI machine to determine the concentration of GAG and assess cartilage status.

The advantage of such a test is not only to detect early OA but also to assess the effectiveness of newer disease-modifying osteoarthritis drugs (DMOADS), which are currently being studied by a number of companies.

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Devils Claw Miracle Treatment For Arthritis Or Simply The Placebo Effect

12th Oct: Spoon Theory

Devils Claw gets its name from the “hooks” that shield the fruits skin, allowing the species to increase. Devils Claw, native to Southern Africa, derives its designation from the herbs claw like fruit, which are attached to their trumpet shaped flower. The functioning ingredients in Devils Claw are thought to comprise of iridoid glycosides, additionally identified as harpogosides. The extract of Harpagophytum procumbens, widely utilized in Europe and, more recently, in other countries, is traditionally indicated to deal with inflammatory processes.
You should consult with a healthcare professional before starting any supplementation course, or if you have or suspect you might have a wellbeing problem. In conjecture, devil’s claw might interfere with other herbs and dietetic supplements that disturb heart rhythm, heart rate, and the force of heartbeats. Devils claw may possibly add to the effects of herbs and food supplements that are used for pain or swelling.
Devil’s Claw is also claimed to be beneficial for treating diseases of the liver, kidneys, arthritis and rheumatism, gallbladder and bladder. It does not contain an odour, but it contains substances that make it taste bitter.
The British Herbal Pharmacopeia recognizes Devil’s Claw as having painkilling, calming and diuretic properties. A French double-blind randomized review compared a devils claw preparation and an anti-inflammatory agent in 122 patients with hip and knee osteoarthritis over a period of 4 months. The method of action of Devils claw herb is still imprecise and disputed. A separate 2006 systematic analysis of herbal medications for low back ache reached the conclusion that a consistent daily dose between 50 and 100 mg of harpagoside performed better than a placebo, Another analysis found that devil’s claw supplementation was effective in patients with rheumatic diseases. The clinical statistics on Devils Claw though is extremely promising.
Devils claw is available as dried or unpolluted root supplements and is found in capsules, tablets, liquid extracts, and topical ointments, and can occasionally be made into a herbal tea, although it will taste bitter.
If arthritic pain is bothering you, devil’s claw possibly will be your greatest friend. In combination with suitable diet, exercise, relaxation techniques such as contemplation, yoga etc. and food supplements, this herb can be exceedingly effective in keeping rheumatic conditions under control the natural way.
Devils claw is short on side effects. Patients at times experience mild tenderness such as stomach cramps.
Dangers of this supplement:
1) Devil’s claw must not be used by people who are or may possibly be pregnant.
2) People with diabetes or who are taking medication that affects their blood sugar should only use devil’s claw under the supervision of a authorized health practitioner.
3) Devil’s claw has been known to trigger an allergic reaction.
4) Because it increases stomach acidity levels, devil’s claw can have perilous side-effects for individuals with gastric or duodenal ulcers and those with gallstone problems.
5) Devil’s claw may interact with a blood-thinning medicine called warfarin.
Remember, Devils Claw has not been evaluated by the FDA for safety, effectiveness, or purity, or any other international medical body. Take at your own risk without medical advice.

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Rheumatoid Arthritis Kills!

Arthritis traction therapies

Rheumatoid arthritis (RA) is the most common inflammatory form of arthritis and affects approximately 2 million Americans. RA is a chronic, systemic autoimmune disease that preferentially attacks the joints but also attacks other organ systems such as the lungs, eyes, skin, and cardiovascular system.

The notion that its just arthritis does not apply to RA. Many recent epidemiologic studies have demonstrated that mortality rate in RA patients is higher than in people without rheumatoid arthritis.

What is more disturbing is that this increase in mortality seems to be getting worse according to a study reported in the November 2007 issue of Arthritis and Rheumatism.

“We found no evidence indicating that RA subjects experienced improvements in survival over the last 4 5 decades,” senior author Dr. Sherine E. Gabriel from the Mayo Clinic in Rochester, Minnesota, said in a news release. “In fact, RA subjects did not even experience the same improvements in survival as their peers without arthritis, resulting in a worsening of the relative mortality in more recent years, and a widening of the mortality gap between RA subjects and the general population throughout time.”

During the past few decades of increased survival in the population at large, patients with RA have also benefited from earlier diagnosis, newer drug protocols, and more aggressive treatment programs. However, whether these improvements in management are associated with improved survival has not been well defined.

Using the medical record database of all residents of Olmsted County, Minnesota (where the Mayo Clinic is located), the investigators identified 822 subjects with RA by American College of Rheumatology criteria, aged 18 years or older. This included all residents of Rochester, Minnesota, first diagnosed with RA between January 1, 1955, and January 1, 1995, as well as all residents of Olmsted County diagnosed with RA between January 1, 1995, and January 1, 2000.

The mean age at RA onset was 57.6 years; 71.5% of the patients were women. Follow-up continued until death or January 1, 2007. During follow-up of a median duration 11.7 years, 445 patients with RA died.

Using statistical models adjusting for age and gender, the investigators compared the survival rates of patients diagnosed with RA from 1955 to 1964, 1965 to 1974, 1975 to 1984, 1985 to 1994, and 1995 to 2000. During these 5 time periods, survival rates for RA patients did not change significantly, indicating no significant improvement in lifespan.

Although the expected mortality rate in the general population dropped dramatically for both men and women between 1965 and 2005, the mortality rate for female and male RA patients was constant at 2.4 and 2.5 per 100 person-years, respectively, during the same time period. For women in the Minnesota general population, mortality decreased from 1.0 per 100 person-years in 1965 to 0.2 per 100 person-years in 2000, whereas for men, mortality decreased from 1.2 per 100 person-years in 1965 to 0.3 per 100 person-years in 2000.

“Although the reasons for the widening mortality gap are unclear, cardiovascular deaths constitute at least half of the deaths in subjects with RA, and it is possible that the cardiovascular interventions that improved life expectancy in the general population may not have had the same beneficial effects in persons with RA,” Dr. Gabriel said.

The authors do point out some potential flaws in their analysis. One study limitation was the fact that the study was conducted in 1 geographic area and the majority of subjects were Caucasian. Another shortcoming is that the study could not count individuals with RA who did not present for medical care. Finally, it is not possible to extrapolate the findings to patients diagnosed with RA after 2000, who may have been treated more aggressively with biologic therapy.

The authors urgently recommend research that will clarify the reasons behind this mortality discrepancy and that will lead to solutions improving survival in patients with RA. (Arthritis Rheum. 2007;56:35833587).

Authors note: Currently, there is an enormous amount of research being done to develop more effective, more selective, and safer RA therapies. Whether these therapies will have a significant impact on mortality is still unsure. There is intriguing evidence that TNF inhibitors might possibly reduce the rate of atherosclerotic disease in RA. And there is also some evidence that these drugs may reduce the incidence of lymphoma in patients with RA. This is counterbalanced by the increase in respiratory infections that occur in patients treated with TNF inhibitors. Only time and more research will give us the answers.

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Osteoarthritis treatment

Treatment of knee osteoarthritis

Many people, world wide, are affected by Osteoarthritis and have to suffer from it everyday. There are all kinds of products and medicines on the market for treating this condition but maybe you have tried them and they just aren’t helping like you would them too.

Osteoarthritis is a degenerative disease in which the cartilage wears away leaving exposed bone and causing the formation of rough bone deposits. Osteoarthritis mainly affects the fingers, hips and knees. This is often the result of over use in the earlier years of your life.

This can start very innocently with a simple ache or some slight stiffness but this gets progressively worse as time goes by until one day a disconcerting creaking can be heard coming from the joint.

It is very important to keep these areas or joints affected in action so that you don’t allow immobility to set in to the area or joint. Did you know that you can use some essential oil mixtures to help treat the areas or joints affected by osteoarthritis?

Did you know that you can make this mixtures at home in you own kitchen? Did you know that you also can make the mixtures for very little cost? When you are making your own mixtures and storing them you should store them in containers that have airtight lids and that are also dark in color to help to keep your mixtures fresh.

Stage One: This should be followed for 3 weeks.

Some good essential oils to use in these mixtures for Osteoarthritis are as follows:

Birch Oil

Black Pepper Oil

Cypress Oil

Ginger Oil

Lavender Oil

Marjoram Oil

Nutmeg Oil

Pettigraine Oil

Pine Oil

Rosemary Oil

Sandalwood Oil

Some good vegetable oils to use in mixtures for Osteoarthritis are as follows:

Vegetable Oil

Osteoarthritis Bath

Ingredients:

30 drops Ginger Oil

2 handfuls Epsom Salt

10 drops Pettigraine Oil

1 handful Rock Salt

16 drops Rosemary Oil

Fill a tub with some warm water, add the Epsom salt and rock salt. Mix the oils together and add 4 drops of the oil mixture to the bath. Store the rest of the oil mixture and use in the next bath in the same manner for 3 weeks.

Osteoarthritis Massage Oil

Ingredients:

8 drops Black Pepper Oil

4 drops Cedar Wood Oil

4 drops Cypress Oil

13 drops Ginger Oil

2 tbsp. Vegetable Oil

Mix these together and store. You need to massage some of this mixture into your areas affected by osteoarthritis in the morning and at night for 3 weeks.

Stage Two: This should be followed for 3 weeks.

Osteoarthritis Bath

Ingredients:

5 drops Black Pepper Oil

2 handfuls Epsom Salt

8 drops Marjoram Oil

1 handful Rock Salt

15 drops Rosemary Oil

Fill a tub with some warm water, add the Epsom salt and rock salt. Mix the oils together and add 4 drops of the oil mixture to the bath. Store the rest of the oil mixture and use in the next bath in the same manner for 3 weeks.

Osteoarthritis Massage Oil

Ingredients:

5 drops Ginger Oil

10 drops Nutmeg Oil

15 drops Sandalwood Oil

2 tbsp. Vegetable Oil

Mix these together and store. You need to massage some of this mixture into your areas affected by osteoarthritis in the morning and at night for 3 weeks.

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Osteoarthritis treatment – Part 3

2008 CreakyJoints Special Honoree Linda Leff with Seth

More than 20 million people in the United States have arthritis. It is the leading cause of disability in the US.

The most common form of arthritis is osteoarthritis. The affected joints often include fingers, wrists, knees, shoulders, and hips. Many joints may be affected, or it can be just one. Symptoms include pain, stiffness, swelling and inflammation of the joints. There is often damage to the joint cartilage (the tissue that covers the ends of bones and acts as a padding to prevent the bones from rubbing against each other). This damage can cause weakness and difficulty moving the joint.

There are a number of possible causes of arthritis. Heredity seems to be one factor. Repetitive movements may be a cause, as may injury to a joint or infection of a joint. Overweight people are at greater risk for developing arthritis.

Without proper treatment, arthritis can be quite debilitating. People may have difficulty walking or using their hands. They may have difficulty doing the normal activities of daily living, such as tying their shoes, brushing their teeth, and dressing themselves. Obviously this has a huge emotional impact on them, as well.

If you have arthritis symptoms, seek treatment early. This may prevent the condition from getting worse. There are a number of ways to treat arthritis. Doctors begin with the least invasive treatments such as oral medications and work their way up to more invasive treatments such as surgery.

Anti-inflammatory drugs are often prescribed to relieve the swelling and inflammation around the joint. In cases of minor arthritis, this may be all the treatment that is needed.

Pain medication may be recommended if other treatments do not relieve the pain. This might be over-the-counter medication like Tylenol, or it might be prescription medication. Sometimes topical pain medications are recommended as well (things like Bengay, that you rub on the painful area).

Physical therapy may also be recommended. Specific exercises are prescribed to strength the muscles and loosen stiff joints.

Cortisone injections are often used if anti-inflammatory medication doesn’t do the trick. These injections are given directly into the joint and relieve the inflammation as well as provide a bit of a “cushion” between the bones.

If other methods fail, surgery may be recommended. Surgery may be done to remove or repair damaged tissue in the joint, or a total joint replacement may be recommended.

Remember, if you have symptoms of arthritis, you should see your doctor so you can begin treatment right away. Early treatment may prevent the condition from worsening.

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Arthritis Pain Relief – Part 1

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Arthritis is an inflammation of the joints that can attack joints in almost any part of your body. Some forms of arthritis can cause pain, stiffness, and swelling of your joints. You may experience pain and swelling for a short period of time or the pain may last longer.

Depending upon the severity of your arthritis you may find yourself limited in your daily activities due to the pain and swelling of your joints. You can find pain relief through various pain relief methods.

Most methods can be administered on your on, other methods require a professional. Arthritis pain relief methods provide short-term relief from the pain of your swollen joints. Try the different types of pain relief methods to discover which will give you the benefit of pain relief.

Moist Heat

You can relieve your arthritis pain through the use of moist heat. Using warm moist towels, hot packs, warm baths or showers for 15 to 20 minutes three times a day will relieve the inflammation of your joints thereby reducing your pain.

If you have acutely inflamed joints, do not use a deep heat method to reduce your pain.

Cold Packs

For acutely inflamed joints you will need to use a cold pack method of pain relief. The easiest cold pack is a pack of frozen vegetables wrapped in a towel. Place the pack on the inflamed join for 10 to 15 minutes at a time.

Water Exercises

Using a pool or a whirlpool try some water aerobics to help decrease your joint pain and stiffness. There are water exercises specially designed for arthritis sufferers.

Relaxation

Arthritis pain can cause your muscles to become tense. The more pain you have the more muscle tension you may experience. Learning to relax your muscles can help alleviate your joint pain.

Lie down and close your eyes. Tighten and release each muscle group. Do this several times to release the tension in your muscles.

Mobilization Method

Use a professional for this type of arthritis pain relief. A massage therapist can massage the muscles and joints that are affected by your arthritis. Traction is also an added benefit. This is a gentle steady pulling of the affected joints. Manipulation is the method of using your hands to restore normal movement to your joint.

Acupuncture Therapy

Acupuncture is a pain relief method that is applied by a licensed acupuncturist. Needles are placed in certain areas of the body to help relieve the pain caused from the inflamed joints.

Acupressure Therapy

Similar to acupuncture, acupressure uses pressure instead of needles. Pressure is applied to various areas of the body to help relieve pain from joint inflammation.

Discover which method of pain relief gives you the best results. Continue to try different methods as your arthritis progresses. Your doctor will be your best resource for determining which pain relief method will work for the type of arthritis you have.

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Arthritis Pain Relief – Cold Therapy or Heat?

Arthritis Tumbler

Whether to use heat therapy or cold therapy to reduce joint stiffness depends on the type of arthritis and the type of pain you have. Since everyone experiences and responds to pain differently, you should discuss a pain management plan with your doctor. You may have to try several things to see what works.

According to Dr. Kevin Sperber, Board Certified Pain Management Specialist at Columbia University, “Ice is best for soft tissue injuries such as bruises, sprains or acute trauma. Cold therapy may also be beneficial for occasional flare ups of pain after activity. Cold acts as an analgesic by numbing the sore area and can also drastically reduce swelling and discomfort.”

Therapeutic Heat is more commonly advised than cold to reduce arthritis pain because it relaxes tendons, increases blood flow and improves joint range of motion.

So why the debate over hot or cold? Dr. Sperber says that for chronic conditions, like arthritis, both cold and heat can help to reduce inflammation, so it may come down to what feels better to you.

Cold Therapy Product Recommendations:

* Frozen Gel Cold Packs. Save your frozen peas and use a pliable, reusable “ice pack” instead. ColPaC offers various sizes and shapes.

* Biofreeze. This topical pain reliever is recommended for temporary relief of arthritis, tendonitis and fybromyalgia. It comes in a tube, roll-on, spray or gel pump.

Hot Therapy Product Recommendations:

* Whirlpool Spa. For most arthritis sufferers, hydrotherapy is the ultimate heat therapy. For a fraction of the cost of installing a permanent spa you can have a portable, inflatable whirlpool spa that goes anywhere – indoors, outdoors, on your patio, deck, RV, condo or apartment. We suggest the Spa2Go or the Spa-N-A-Box. Both are easy to assemble (20 minutes) and no special wiring or plumbing is needed.

* Infrared Heat. Sometimes deep penetrating heat is just what you need to reduce your arthritis pain. The Thermotex Infrared Heating Pad TTS Platinum is the most popular model because of its portability and adjustable straps.

* Light Relief Light Therapy. This hand-held device provides topical heating to elevate and/or maintain tissue temperature wherever it is placed. Works on dogs, too.

* Paraffin Bath. Dip your sore hands, feet or elbows in melted paraffin wax for fast acting, drug-free therapy. The most popular one on the market is the Therabath PRO Paraffin Bath.

* Moist Heat. Arthritic pain is often relieved with moist heat. We suggest the Theratherm Digital Electric Moist Heating Pad, the Thermophore Automatic Moist Heat Pack or the new Thermophore Arthritis Pad. There is also a Therabeads Moist Heat Mitt for your hands.

* Arthritis Gloves. These specially designed arthritis gloves provide mild compression and warmth for your hands. They have open fingertips so your can feel, touch and grip.

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Osteoarthritis Facts

Linda is the nurse manager for the infusion therapy unit.

What is Osteoarthritis?

Osteoarthritis is a chronic condition in which tissue known as cartilage breaks down. When this tissue deteriorates, it leaves the bones to rub against each other, causing pain and stiffness. If you have osteoarthritis, youve probably heard something like this definition from your doctor. The disease may also be referred to as osteoarthritis, degenerative joint disease or degenerative arthritis.

Normal Joint Osteoarthritis

In general terms, osteoarthritis is considered to be a chronic condition. It is important to make the distinction between chronic and acute conditions. Illnesses such as a cold or the flu are acute conditions, because they have a clear beginning and end as well as a specific cause, such as a virus. These illnesses can be diagnosed with special tests, and many of the most common ones can be treated with drugs or medical procedures. Chronic conditions like osteoarthritis, on the other hand, often last for several years or even a lifetime. All of the causes of osteoarthritis arent yet known, so there may be no single, simple treatment.

In fact, treatment for osteoarthritis may require a variety of medications and other measures, and these may change over time. Because this disease is long-lasting and can affect your day-to-day life for years, it is crucial that you take an active role in managing it. You can make a difference in how you feel by monitoring your symptoms, following your treatment plan, and dealing with the daily challenges the condition brings.

What Causes Osteoarthritis?

Like other chronic conditions, osteoarthritis has no single, specific cause. Instead, there are several factors involved in the disease, including heredity and lifestyle. It may take a combination of these factors to eventually result in osteoarthritis.

Heredity – Scientists believe that in osteoarthritis, as in many other diseases and conditions, heredity may play a role in the disease. Researchers are studying several genes that may be connected to osteoarthritis. The outcomes of these studies may help predict who is most likely to get the disease.

Obesity – You probably already know that being overweight puts you at risk for heart disease and certain types of cancer, but it can also have a profound effect on your joints. The reason is that your major joints, such as knees and hips, already bear the brunt of your bodys weight as you move through normal daily activities. Being overweight puts even more pressure on these joints.

Injury and overuse of joints – Sometimes repetitious movements or serious injuries to joints can lead to osteoarthritis years later. Some full-time athletes, for example, may injure the same joints over and over again, causing damage to the joints, tendons and ligaments that speeds up cartilage breakdown.

What are the Different Types of Arthritis?

There are more than 100 different types of arthritis and related diseases. It is important to know which type of arthritis you have so you can treat it properly. If you dont know which type you have, call your doctor or ask during your next visit.

Osteoarthritis – The most common type of arthritis is osteoarthritis, or OA. OA affects about 21 million Americans. OA is sometimes called degenerative arthritis because it is caused by the breakdown of cartilage and bones, causing pain and stiffness. OA usually affects the fingers and weight-bearing joints, including the knees, hips, back and neck. It affects both men and women and usually occurs after age 45.

Rheumatoid Arthritis – In rheumatoid arthritis, or RA, an abnormality in the bodys immune system causes inflammation of the joints. Inflammation begins in the joint lining, or the synovium, and over time leads to damage of both cartilage and bone. Rheumatoid arthritis often affects the same joints on both sides of the body. RA affects about 2.1 million Americans and is more common in women than in men.

Fibromyalgia – Fibromyalgia is a disease that causes widespread pain and distinct tender points, which are places on the body that are highly sensitive to touch and produce pain. People with fibromyalgia usually have fatigue, disturbed sleep and stiffness. Fibromyalgia is a common condition that usually affects women and it does not cause muscle or joint damage.

Lupus – Lupus is a disease that affects the skin and joints. In some people, lupus also affects the internal organs such as the kidneys, lungs or heart. Lupus affects women about eight to 10 times more often than men. Symptoms often first appear in women between ages 18 and 45. Some of the more common symptoms include a rash over the cheeks and across the bridge of the nose; scaly, disc-shaped sores on the face, neck and/or chest; abnormal sun sensitivity; kidney problems; and forms of arthritis.

Bursitis and Tendinitis – Bursitis and tendinitis are caused by irritation from injuring or overusing a joint. Bursitis affects a small sac called the bursa that helps to cushion the muscles and tendons surrounding the joint. Tendinitis affects the tendons that attach muscle to bone.

Other common forms of arthritis and related conditions include:

Polymyalgia Rheumatica

Psoriatic Arthritis

Ankylosing Spondylitis

Juvenile Rheumatoid Arthritis

Gout

Vasculitis

Scleroderma

How is Osteoarthritis Different?

In osteoarthritis, the cartilage begins to break down, usually gradually. As the cartilage wears away, the bones become exposed and rub against each other, which leads to pain. The deterioration of cartilage also affects the shape and makeup of the whole joint, so that it no longer functions smoothly. You may notice a limp when you walk, or you may have trouble going up and down stairs. This deterioration puts additional stress on the joint as it moves.

Other problems can occur inside the joint as cartilage breakdown affects the joint components. Fragments of bone or cartilage may float in the joint fluid, causing irritation and pain. Bony spurs or osteophytes can develop on the ends of the bones. Fluid inside the joint may not have enough of a substance called hyaluronan, which may affect the joints ability to absorb shock. And although inflammation is not a main symptom of osteoarthritis, it can occur in the joint lining in response to the breakdown of cartilage.

Treatment Plan and New Developments

For some people who suffer from pain associated with arthritis, their symptoms can be managed with exercise, heat/cold therapy, joint protection, assistive devices, weight control, or in some severe cases, surgery. For others, medications are needed to help manage the symptoms associated with arthritis.

COX-2 inhibitors

COX-2 inhibitors are the newest members of the NSAID class of medications. Available by prescription only, they became widely used in recent years to reduce joint pain and swelling. COX-2 inhibitors work by selectively blocking, or inhibiting, one of the two enzymes associated with inflammation. Some experts have hypothesized that this selective inhibition may be the reason for the negative cardiovascular effects currently associated with COX-2 inhibitors.

Non-selective NSAIDs

Non-selective NSAIDs were developed earlier than COX-2 inhibitors and have been widely used to relieve arthritis pain and inflammation for many years. Unlike COX-2 inhibitors, non-selective NSAIDs inhibit both major enzymes involved in the inflammatory process, COX-1 and COX-2. The non-selective NSAID category includes a number of different medications that are available in both prescription and over-the-counter (OTC) products.

However, recent controversy about the safety of pain medications for arthritis has left patients and health care professionals alike uncertain about which medications are safe to use. In fact, a recent survey by the Boston-based Rippe Lifestyle Institute indicated that many people with arthritis are suffering unnecessarily because they have stopped or reduced their use of pain relievers due to confusion about which drugs are considered safe.

To clarify the confusion around recent news about arthritis medications, here are some facts:

On April 7, 2005, the FDA announced the following:

Bextra, a COX-2 inhibitor manufactured by Pfizer, was being voluntarily withdrawn from the market.

All prescription NSAIDs must revise their labeling to include a black box warning that highlights the potential increased risk for cardiovascular (CV) events as well as the potentially life threatening gastrointestinal (GI) bleeding associated with these drugs. Celebrex, the only COX-2 inhibitor remaining on the US market, was included in this directive.

All OTC NSAIDs (except aspirin) will be required to revise their labeling to include more specific information about the potential for GI and CV side effects, a stronger reminder to follow label instructions, as well as a warning about potential skin reactions.

To further evaluate the potential for increased CV risk, the FDA also announced that all NSAIDs must conduct and submit to the Agency a comprehensive review and analysis of pertinent safety data from clinical trials.

The FDA emphasized that when label directions are followed, OTC pain relievers such as Aleve (naproxen sodium) provide a safe and effective way to treat mild to moderate pain of minor arthritis. If patients have questions, they should consult their health care professional about which treatment option is most appropriate.

More Information

For more information about osteoarthritis, and living with it, visit the ALEVE website at http://www.aleve.com. ALEVE is an over-the-counter (OTC) pain reliever that provides relief for a variety of pain conditions, including minor pains associated with arthritis.

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No Such Thing As Arthritis Pain Relief: What Now?

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How to Live Life with No Arthritis Pain Relief in Sight, Part I: Acceptance Accept. Cope.

These are two of the many proactive approaches to arthritis that a sufferer can do to live life productively amidst chronic pain. There is no long-term relief from arthritis pain; in fact, there is no relief at all. What we have in tablet form, in gels, in syrup and in other formulations are but symptomatic relievers, NOT the cure to this debilitating disease.

There is no known cure for arthritis to date.

On the face of this reality, most arthritic sufferers carry on with their lives grudgingly who can blame them? During an attack, the pain can grow from mild to worse; just like a prisoner who is given a reprieve to look at the sun each day for only 2 hours, then back into the dampness of his cell for the remainder of the day, an arthritic sufferer can only hope, during an attack, that the intensity of the pain will lessen by the hour and that his next attack would not be as bad as the last one often with no guarantee.

But life has to be lived, under whatever circumstances one finds himself in. To dwell so much on the pain can rob an arthritic sufferer of the most essential things that life CAN still offer him. Sure, there is life after arthritis. There is even life after a doctors pronouncement of cancer. It all depends on the victims resolve to process the pain and the uncertainty of his ailment, and come out of it with a resolve to bear the pain gracefullyand productively. Like a soldier leaving the battlefield, bloodied and wounded, but whose spirit remains unscathed, a person living with arthritis has the power to choose – either to let arthritis get the best of him or he gets better as a person because of arthritis. After all, how you perceive things becomes your reality.

Sure, the pain lingers, it wont go away. Life can never be like yesterday when arthritis was a neighbors misery. Today, that it is so much your reality as the neighbors, the best approach is not to cower from it, but to live around it and through it.

ACCEPT IT.

To accept is not to deny help with the disease, nor does it connote ones surrender to it. It simply means that the sufferer has acknowledged that he is ill and that is a fact in his life. His acceptance can work as a catharsis for real healing to begin. Denial, on the other hand, which is a common reaction by some people, retards the process of healing, as the person suffering would not arrest the ailment at its source. He would go round in circles taking opinions of others, without confronting his own. Denial robs one his time, which is the most crucial element for any healing to begin. Often, it becomes too late and with fatal effects.

How does one accept living life with arthritis?

Learn all you can about it. Arthritis affects not just the elderly, but also children, young adults and even people in their productive years. Often associated with aging, yet it was scientifically proven as one of those myths believed for a long time, it nearly resembled the truth. Arthritis, however, is an illness without borders- it is not defined by sex, race or age.

Who can better define the illness but the one who suffers from it? In suffering, find meaning. Instead of wallowing in self pity, learn all you can about arthritis. What are its symptoms, as you experienced them, and those undergone by others? What are the options available to the one who suffers from it? Know and understand natural approaches in dealing with the disease. How is pain managed? Are there factors, which relate to food and exercise? Are there proven arthritis diets?

The best place to start is the internet. The internet is one giant library with a heart. You will not only find all the information about arthritis, it also presents chronicles of how others endured the disease, which can provide you solace in knowing yours is not an isolated case.

Share it. Arthritis pain, once shared with someone who can also identify with it, loses its sting. Mutual dependency, work two ways: you learn from others and others learn from you. Both get help. Conversely, when you dont share your experiences with others, including that information you gather to alleviate the ailment, arthritis can overwhelm you. It is just a malady you cannot shake away.

The internet provides you access to online groups of sufferers who can help you carry the pain easier. It has forums where you can ask questions from those who managed their symptoms or alleviate the discomfort. Learning from other peoples experiences in managing the disease can work well for your own battle. Do not hesitate to ask questions and gather insight. Build friendships and draw inspiration from people.

When do you start?

Right here, online. Right now. Arthritis Pain Relief in a variety of arthritic medications has easy references available here on the internet. You may visit their websites, or set an appointment for a personal consultation if you happen to live nearby. Its all up to you.

As you accept your condition, with it comes the responsibility to seek for options that can help you resume a lifestyle that can still be productive but more attuned to your present needs.

You have the power to choose.

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