Arthritis, What Exercises Work: Breakthrough Relief For The Rest Of Your Life, Even After Drugs & Surgery Have Failed

One Response to “Arthritis, What Exercises Work: Breakthrough Relief For The Rest Of Your Life, Even After Drugs & Surgery Have Failed”

1. 

   vyk_2000 "vyk_2000" December 15, 2010 at 9:36 pm

   96 of 96 people found the following review helpful:

   
   This Book Does Work, December 10, 2000

   By A Customer

   This review is from: Arthritis, What Exercises Work: Breakthrough Relief For The Rest Of Your Life, Even After Drugs & Surgery Have Failed (Paperback)

   After checking ARTHRITIS: WHAT EXERCISES WORK out of the library for the third time in a year, I broke down and bought it. It’s terrific. The exercises are tied to specific joints, ranging from the small, fingers and toes, on to shoulders, hips, knees, etc. Some you can even do in bed, but many are much more challenging–there is a range. Doing these for just a couple of weeks increased my flexibility tremendously–washing my back, tieing my shoes, and so forth much easier. And I’m a 53 year old professional female who is in “good shape” with aerobics and strength training–but the targeted flexibility/joint exercises here were new to me. I highly, highly recommend.

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